Can I be hypnotized?

You can be hypnotized.  Hypnosis is a natural state of mind.  You should be able to remember your experience.

How long does a session last?

Each session lasts 1-2 hours, depending on the issue and the service requested. Most are 1.5 to 2 hours.

What should I do to prepare for a session?

It is helpful to know specific details of your personal and related family history, depending on the issue you want to address.  Background information helps to shed light on the patterns connected to the issue at hand.

How many sessions will I need?

I focus on the issue that you want to explore.  If the issue can be fully addressed in one session, that may be enough.  Sometimes, more enduring and deeper issues may require more sessions, but it is always up to you.  If your issue clears up after one session, there is no need to schedule any more.

When are you available?

I can schedule sessions during most normal business hours, and I can be available on certain evenings and weekends, depending on your needs.  Feel free to contact me if you want to request a certain time and day.

Higher Self Therapy is a member of the National Association of Transpersonal Hypnotherapists and the International Institute for Complementary Therapists.

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